This post is part of the SPLENDA® 365 SWEET SWAPS ™ blogger program by McNeil Nutritionals, LLC. and The Motherhood, who sent me products and compensated me for my time. Opinions, experiences and photos shared here are my own, and I hope you enjoy them.
Every day, I use a little bit of sugar here and a little bit of sugar there. In the morning, I have a cup of hot tea and I add a bit of sugar. For breakfast, I may eat some corn flakes with a little sugar sprinkled on top or have a blueberry muffin that I baked that called for sugar in the recipe. Later in the day, I might have a glass of sweet tea made with sugar or eat a dessert for dinner that was made with sugar or even brown sugar. Even though it may seem small, all of that sugar really does add up.
Can you imagine just what might happen if you swapped out all of that sugar for something just as tasty and so much better for you? You can do that with Splenda. Making these small healthy lifestyle changes can lead to big results. Just about anywhere that you use sugar, you’ll love SPLENDA® No Calorie Sweetener! The SPLENDA® Brand is dishing out 365 ways to swap sugar for SPLENDA® Sweetener Products.
The experts recommend that women consume no more than 6 teaspoons of added sugar a day, yet the average American eats 22 teaspoons daily! The majority of us vastly underestimate the amount of sugar we eat because it is hiding in some of our favorite foods and drinks, like vanilla lattes, fruit flavored yogurt, salad dressing and cereal. Once we can realize where the sugar is hiding, we can come up with ways to eliminate the excess sugar from our diets!
The Motherhood is teaming up with SPLENDA® Sweetener Products for this fun Twitter party to share SPLENDA® 365 SWEET SWAPS™ tips and recipes!
Join us to hear recipes, tips and other simple lifestyle changes that can lead to big results over time!
When: Tuesday, March 4 at noon ET/11 a.m. CT/9 a.m. PT
Prizes: Prizes will be randomly awarded to five participants who answer the trivia questions correctly. Each prize includes a $50 Visa Gift Card and an assortment of SPLENDA® Sweetener Products! Prizes limited to U.S. participants only.
Hosts: @TheMotherhood, @TheMotherhood25, @CooperMunroe and @EmilyMcKhann